Sound Meditations
All Meditations practices have there origin in the senses. It is through them that we can find peace and countless rich and rewarding emotional and spiritual states.
Making sounds and listening to them as we do, has opened the door to meditation to countless thousands.
In the picture above you can see within the colored ovals 6 of the most special sounds know to man. Your welcome to play with them if you like.
The simplest way is to start at the bottom(the sound is pronounced hoom) and go one by one up to Om. The other sounds are pronounced with a broad A; for example the second sound is Vahm.
Have fun.
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